Studies on well-being reveal that the quality of our relationships greatly influence our happiness. Since we spend about 1/3 of our life at work, our relationships with our colleagues and students have a great impact on our work and life satisfaction. One good or bad interaction can make all the difference in how the day feels. The training will offer strategies for developing positive relationships with others and fostering positive emotions that will help you be happier, healthier and more satisfied in the workplace. Come learn new skills that will allow you to create your own unique recipe for happiness.
Thursday, May 18, 2017, 3:30-4:30 pm, Alumni Center.